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            [ID] => 2810
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            [post_date] => 2023-12-11 20:18:08
            [post_date_gmt] => 2023-12-11 20:18:08
            [post_content] => As your therapist, I aim to create a secure and nurturing environment where we can freely address your fears, feelings, and concerns. This mutual reflection is of central importance because it is our collaborative efforts that most likely ensure the success of our therapeutic journey. It is through fostering this space of reciprocal trust and vulnerability that we can progress together toward your growth and healing. I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.

My practice is inclusive by design as I work with people from various populations and across the lifespan. We all develop patterns, but sometimes we outgrow these rituals. During our time together, we will deconstruct such unhelpful behaviors by discussing your past and present, ultimately figuring out how to get past these defenses.

I understand that the idea of starting therapy can feel awkward and uncomfortable. I commend you for taking this first step. Together, we will create a safe and supportive space for our work wherein you can freely explore your stressors, triggers, and emotions. My goal is to help you navigate these challenges and empower you to overcome them.
            [post_title] => Jeff Shane
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            [post_name] => jeff-shane
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            [post_modified] => 2023-12-11 20:48:18
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            [guid] => https://bridge2help.org/?post_type=therapist&p=2810
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    [1] => WP_Post Object
        (
            [ID] => 2444
            [post_author] => 1
            [post_date] => 2022-06-14 14:54:28
            [post_date_gmt] => 2022-06-14 14:54:28
            [post_content] => 
I am committed to help you make the changes you want- Now. In your journey of self discovery, I will help you maximize your strengths, get support around your goals and desires, and create a healthy vision for yourself. I have worked with 100s of clients and have a wide range of experience to understand you. I am practical and results oriented. Make change work for you. Assessment is often used to help clarify issues and create a mutual plan.
Understanding how anxiety, depression, and faulty thinking stop our realistic sense of self can be changed through well focused sessions, homework and feedback. How do we overcome the past, reframe situations productively to create more satisfaction now and develop a real plan for now and the future.
I have been in practice 30+ years, have worked with a wide variety of people, ages and issues. I have many life experiences to enhance my insight, continue with my own personal development, and have supervised and trained doctoral students for the last 12 years. Things can change and I’ll be there with you.
            [post_title] => Dr. Robert Uri Heller
            [post_excerpt] => I am committed to help you make the changes you want- Now. In your journey of self discovery, I will help you maximize your strengths, get support around your goals and desires, and create a healthy vision for yourself. I have worked with 100s of clients and have a wide range of experience to understand you. I am practical and results oriented. Make change work for you. Assessment is often used to help clarify issues and create a mutual plan.
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            [post_name] => dr-robert-uri-heller
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            [post_modified] => 2022-09-21 17:19:44
            [post_modified_gmt] => 2022-09-21 17:19:44
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            [guid] => https://bridge2help.org/?post_type=therapist&p=2444
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            [post_type] => therapist
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